0
Checkout

There is no item in the cart

Welcome...
Join Now
  •   Blog
  •   Questions

Deanna Galvao

How often is belt testing/promotions for Juniors?
January 30, 2018

Jason Ruiter

Hi Deanna, good question. We schedule testing every three months, eligibility to test is based on class time and the individual students knowledge level.

Jason Ruiter

Life skills and character development

How martial arts differs from all other extra curricular activities   Read more...
September 26, 2017

Jason Ruiter

Tournaments - Code of conduct

Expectations for Competition Students   Read more...
February 5, 2016

Jason Ruiter

ZANSHIN

"When the battle is over, tighten your chin strap"   Read more...
February 9, 2015

Jason Ruiter

March 2, 2014

Jason Ruiter

5 Reasons Adults Should Try a Martial Art

Taekwondo / Martial Arts for those over thirty   Read more...
February 10, 2014

Jason Ruiter

Struggling to tie your belt

Have a look at the image and try it yourself !   Read more...
November 20, 2013

Jason Ruiter

Martial arts hand symbols

We see them in movies and we see them in our own patterns but what does this mean?   Read more...
September 1, 2013

Jason Ruiter

Why is being affiliated with World Taekwondo Federation important for someone looking to learn a martial art?
August 18, 2013

Jason Ruiter

The World Taekwondo Federation is one of two governing bodies for Taekwondo, the other being the International Taekwondo Federation. The World Taekwondo Federation sets the standards for Taekwondo sport which includes demonstration sport as well as competition poomse (forms or kata). In 187 countries, the forms you practice at Metro Taekwondo Studio are the same which means your rank is recognizable everywhere.

Jason Ruiter

Martial Arts in Times of Peace

A short exerpt from Lifetime Martial Artist Richard Norton's blog   Read more...
August 2, 2013