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Soooo, this is stuck in my head this morning. I apologize in advance. https://youtu.be/XqZsoesa55w
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Jason Ruiter
Testing tonight! Saturday classes are still on with the exception of the 10am Leadership class
Jason Ruiter
If you are in the area tomorrow please be sure to stop by as we are a participating merchant. If you are doing class, be sure to come in your costume as we will be handing out a prize for who we think as the best costume. We will be having a lot of fun tomorrow so come prepared!
Jason Ruiter
Life skills and character development
How martial arts differs from all other extra curricular activities Read more...Jason Ruiter
Tournaments - Code of conduct
Expectations for Competition Students Read more...Metro Performance Taekwondo Studio
Just a reminder, classes are cancelled for Monday May 18 (Victoria Day)
Michelle Ofreneo
Hi there, are there classes today? Wondering, due to the long weekend. Thanks!
Metro Performance Taekwondo Studio
Most of us work and live out of control at least to some degree. Do you know on the mental level, martial arts can teach stress management, improve concentration, and increase willpower? Get started today!
Metro Performance Taekwondo Studio
Tips: How to avoid cyber-bullying. Learning how to stay safe online is crucial in this day and age, and it’s information that can help your child their whole life long. Highlighting the importance of protecting passwords, logging out of online accounts, using good judgment when sharing photos and using privacy controls are just a few of the common sense measures.
Jason Ruiter