womens self defense

Each quarter we host and teach a Self-Defense seminar to help make participants more confident and aware with regards to their own safety. This is also a perfect ice-breaker for anyone who is curious but not knowing whether a martial arts program is the right answer for them.

Some of the areas covered include:

Awareness, Affectively handling aggression and superior force, Knowing your own weapons, Body Vital Points, Kicking and Striking to get away and “what is” reasonable force.

The next seminar dates is Saturday August 26th:

Please register online, click on the members heading above and find the event under the "book me" tab. We are limiting the event to 10 participants and it is always better to enrol in pairs to ensure you have a suitable partner.