One Week Free Trial Receive 1 week of free classes! Why.... Have fun, meet new people, get a feel for classes with no commitment and learn to defend yourself All you need is: Good attitude Open mind Willingness to learn Regular workout clothes Call 604.299.4590 to book your first class today! Expires December 31, 2015

Just print out the coupon and bring it in to redeem for a free week of classes.